Detox Day Spa Nutritional Coaching
The No. 1 Online Supplement & Detox Resource
If you’re lost in the wild without an emergency food supply, foraging can act as a temporary solution to give you the energy and strength you need to survive as you wait for rescuers. Foraging Rules Stay away from all mushrooms if you don’t know what’s poisonous and what’s not. Never eat anything if you’re […]
Read More
Staying warm in the wilderness is crucial, and knowing how to start a fire is an important skill to have. Not only will it keep you warm, but fires also provide light, give you protection from animals, and help you to cook food. These are all important aspects to consider when in a survival situation. […]
Read More
Part of being prepared is the ability to connect with others who have similar prep in place. The more people you have to pool knowledge and resources the better the likelihood of long-term success of your efforts. Like-Minds: You need to find like-minded people in your local area to coordinate with. The point is that […]
Read More
A survival shelter is any structure (naturally occurring or man-made) that can protect you from animals, insects, and the elements. Survival shelters can range from dugout snow tunnels to A-frame wooden structures. Shelters come in many forms and serve a variety of purposes, but one thing is certain: it’s near impossible to survive without them. […]
Read More
Stop the Bleeding The most important thing to do when confronted with an open wound is to control the bleeding. If you are not the victim, remember to follow the universal precautions and use personal protective gear such as A1 latex examination gloves, if available. Apply pressure to the wound until the bleeding stops before […]
Read More
After an emergency, you may need to survive on your own for several days. Being prepared means having your own food, water and other supplies to last for at least 72 hours. A disaster supplies kit is a collection of basic items your household may need in the event of an emergency. Basic Disaster Supplies […]
Read More