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Fire cider is an herbal tonic said to increase immunity, help with digestion, and warm you up on a cold day. The basic recipe combines horseradish, ginger, garlic, onions, and hot pepper dissolved in apple cider vinegar. The hot peppers make it fiery. The concoction sits in a mason jar for about a month to […]
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The following phases must be completed to successfully achieve a cellular-level body flush, reset and restoration. Start with the gut/digestive system, where 70-80% of your immunity resides and absorption of food we consume occurs (or should). The gut is everything to the body, brain and more. Neurotransmitters are produced in the gut and used by […]
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Everyday I hear from people who aren’t healthy and experiencing symptoms. I commonly hear that they want to get healthy, but can’t. They don’t know where to start. What if I told you I figured out where to start, and how to resolve your issues (some I’ve listed below). Acid reflux Brain fog & lack […]
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1. Fruit-Flushing: Getting Started Spend 3 days eating fruit, salad, and protein, and you’ll cleanse your system, kick food addictions, and lose up to 9 pounds. Plan developer Jay Robb, a clinical nutritionist, says Fruit Flush gives your digestive system a break from over-processed foods; lets low-calorie, fiber-rich fruits (and some vegetables) clean your system; […]
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If there is a resistance to the hormone insulin, the result is an increase in blood sugar. The hormone insulin helps control the amount of sugar (glucose) in the blood. With insulin resistance, the body’s cells don’t respond normally to insulin. Glucose can’t enter the cells as easily, so it builds up in the blood. […]
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Editor’s Note: This guide is meant to provide general information as it relates to the gallbladder, its function, what happens when it goes into dysfunction and how-to address GB issues via flushing, diet & bile/enzyme restoration or supplementation (if the GB has been removed). My gallbladder detox supplement protocol can be found Here. Gallbladder issues […]
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