Accelerate to whole body health
A survival shelter is any structure (naturally occurring or man-made) that can protect you from animals, insects, and the elements. Survival shelters can range from dugout snow tunnels to A-frame wooden structures. Shelters come in many forms and serve a variety of purposes, but one thing is certain: it’s near impossible to survive without them. […]
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Stop the Bleeding The most important thing to do when confronted with an open wound is to control the bleeding. If you are not the victim, remember to follow the universal precautions and use personal protective gear such as A1 latex examination gloves, if available. Apply pressure to the wound until the bleeding stops before […]
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After an emergency, you may need to survive on your own for several days. Being prepared means having your own food, water and other supplies to last for at least 72 hours. A disaster supplies kit is a collection of basic items your household may need in the event of an emergency. Basic Disaster Supplies […]
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A well designed long term survival food storage program will contain most of the vitamins and minerals you need to make it through a crisis, with the exception of Vitamin A and Vitamin C. It may be a good idea to store vitamin supplements to ensure you get the nutrients you need when food is […]
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A splint is a piece of medical equipment used to keep an injured body part from moving and to protect it from any further damage. Splinting is often used to stabilize a broken bone while the injured person is taken to the hospital for more advanced treatment. It can also be used if you have […]
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Planters and flower pots are great ways to garden, but the best way to grow fresh edibles in your own yard is in a raised garden bed. Elevated garden beds make it easier to control the soil and protect against pests. Raised bed plans and kits come in different styles and sizes and are great […]
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