Accelerate to whole body health
A well designed long term survival food storage program will contain most of the vitamins and minerals you need to make it through a crisis, with the exception of Vitamin A and Vitamin C. It may be a good idea to store vitamin supplements to ensure you get the nutrients you need when food is […]
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A splint is a piece of medical equipment used to keep an injured body part from moving and to protect it from any further damage. Splinting is often used to stabilize a broken bone while the injured person is taken to the hospital for more advanced treatment. It can also be used if you have […]
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Planters and flower pots are great ways to garden, but the best way to grow fresh edibles in your own yard is in a raised garden bed. Elevated garden beds make it easier to control the soil and protect against pests. Raised bed plans and kits come in different styles and sizes and are great […]
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When you have consumed all your water supply and you have not yet reached your target destination, you could be dehydrated and would cause further delay in reaching your destination. Dehydration can be prevented. Sometimes, you could have even ignored or neglected the fact that you could get dehydrated. When you are dehydrated, you will […]
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A study from the University of Oregon found that women who participated in a self-defense class felt they: Had better safety strategies in place Were more equipped to deal with strangers, and people they know, in the context of potential assault or abuse Had increased self-confidence Focus on your attacker’s vulnerable places: eyes, nose, throat, […]
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Constitution Preamble We the People of the United States, in Order to form a more perfect Union, establish Justice, insure domestic Tranquility, provide for the common defense, promote the general Welfare, and secure the Blessings of Liberty to ourselves and our Posterity, do ordain and establish this Constitution for the United States of America. Constitution […]
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