Inside the body there are 12 systems and 78 organs. Of these organs, you’ve probably heard of the heart, brain, kidneys, liver and lungs. However, there’s other organs that provide key functions inside the body. There’s several organs within the endocrine system for hormonal balance, including your adrenal glands which are responsible for promoting hormones to help our bodies stay regulated. The stomach within the digestive system is just as important as what are called “accessory organs.” These are the liver, gallbladder and pancreas and help us to break down food and absorb food.
You don’t have to be a human anatomy expert, but it’s important to know the basics and the biochemical processes that are happening inside of your body everyday. This will help you to better identify symptoms, root causes and solutions in a self-care approach. If you learn about your body you’ll be more likely to heal your body.
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