What’s GUT You In Pain?

We’ve surpassed 250 clients last year. Nearly all of them reported gut issues. At least half thought their gut issues were underlining issues to either foot, back or cognitive issues. It’s actually the reverse.

If you don’t know by now then we’re here to tell you that we hold approximately 80 percent of our immunity in our guts. So when our guts go bad it can and will likely cause a string of other problems in our bodies up to and including chronic illness and cancer.

Gastrointestinal (GI) symptoms are common medical conditions. Most people have experienced abdominal pain/upset stomach, indigestion, GI bleeding, nausea, vomiting, gas in the GI tract, or changes in bowel habits (e.g., diarrhea, constipation).

These are the top foods and food additives that can cause inflammation:

  • Sugar and High-Fructose Corn Syrup
  • Artificial Trans Fats
  • Vegetable and Seed Oils
  • Refined Carbohydrates
  • Excessive Alcohol
  • Processed Meat

Here are some ways that help your digestive system stay healthy:

  • Portion control
  • Drink lots of high pH water
  • Exercise
  • Eat foods with lots of fiber
  • Eat foods with probiotics

Approximately 60 to 70 million people affected by all digestive diseases, according to the National Institutes of Health (NIH).

Common GI Conditions include Acid Reflux, Heartburn, GERD, Dyspepsia/Indigestion, Nausea and Vomiting, Peptic Ulcer Disease, Abdominal Pain Syndrome, Belching/Bloating/Flatulence, Biliary Tract Disorders, Gallbladder Disorders and Gallstone Pancreatitis.

Many of these conditions can be prevented or minimized by maintaining a healthy lifestyle. Start your health journey today by calling (248) 791-3936 or visit www.detoxdayspa.com/gisupport